- Ispaghula Husk (psyllium husk) – a natural soluble fiber that helps:
- Relieve constipation by adding bulk to stools
- Maintain regular bowel movements
- Improve stool consistency
- Mebeverine – an antispasmodic that:
- Relieves abdominal cramps and pain associated with IBS
- Works directly on the muscles of the gut to reduce spasms
Key benefits of Fybogel Mebeverine:
- Helps regulate bowel movements
- Reduces abdominal pain and discomfort
- Orange flavored and gluten-free
- No chemical stimulants, so it’s gentler than stimulant laxatives
Directions for use (adults and children over 12):
- 1 sachet 30 minutes before meals in the morning and evening
- Optional additional sachet before lunch if needed
- Not recommended for children under 12
Important precautions:
You should consult a doctor first if you:
- Are over 40 or have blood in stool
- Experience persistent vomiting, weight loss, or loss of appetite
- Have severe constipation, fever, or abnormal fatigue
- Are pregnant or breastfeeding
- Are on diuretics or potassium-controlled diets (each sachet contains potassium and sodium)
When to see a doctor:
- New or worsening symptoms
- No improvement after 2 weeks of treatment
In short, Fybogel Mebeverine is both a fiber supplement and a gut relaxant, addressing both constipation/irregularity and IBS-related cramps simultaneously.